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November 2017

SFG I Kettlebell Certification

3.11.2017 @ 8:00 - 5.11.2017 @ 18:00
Funkcni trenink, Wuchterlova 1
Prague 6, 16000 Czech Republic
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Strength starts with the kettlebell. And the kettlebell starts with StrongFirst. StrongFirst’s Founder and Chairman, Pavel Tsatsouline, has been developing and refining our kettlebell curriculum and training methodology for well over a decade. At this three-day event, SFG Instructor candidates learn our principle-based kettlebell system and the safe, proper way to use kettlebells and teach kettlebell training to others. Our SFG Certifications are taught by the most qualified kettlebell instructors on the planet, each hand-selected by Pavel or our Chief SFG…

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December 2017

Jon Engum – Trembling Shock

30.12.2017 @ 10:00 - 15:00
Funkcni trenink, Wuchterlova 1
Prague 6, 16000 Czech Republic
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2199CZK

You are invited to join 7th Degree Blackbelt Grandmaster Jon Engum, Master SFG, Founder of Flexible Steel and Author of a new book “Trembling Shock” for a exclusive workshop and book signing on Dec 30 in Prague. Trembling Shock will take your martial conditioning from zero to hero. Discover how to hit harder, faster, and last longer than even the toughest opponent. Grandmaster Jon Engum reveals his blueprint for Martial Strength and Conditioning success by seamlessly combining many modalities of…

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March 2018

StrongFirst SFB Bodyweight Course

March 24 @ 10:00 - 18:00
KB5 GYM, Náměstí Jiřího z Poděbrad 11
Prague 3, 13000 Czech Republic
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$299

STRONGFIRST BODYWEIGHT COURSE The StrongFirst Bodyweight Course teaches you how to get a powerlifting-quality strength workout, anytime, anywhere, and using only your bodyweight as resistance. Theodore Roosevelt got it right when he said, “Do what you can with what you have where you are.” We will equip you to do just that. Even more importantly, this Course approaches bodyweight exercise with the same principles that underline our kettlebell and barbell training. We have looked at what makes people strong and…

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September 2018

StrongFirst SFL Barbell Course

September 8 @ 10:00 - 18:00
KB5 GYM, Náměstí Jiřího z Poděbrad 11
Prague 3, 13000 Czech Republic
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$299
StrongFirst SFL Barbell, Prague, Czechia

Serious strength results. The one-day StrongFirst Barbell Course applies the universal strength principles to the barbell to build greater absolute strength that will carry over to your sport or serve you in everyday life. Before you decide to start using a barbell, however, you must be certain that you are using it safely. SFL Barbell Course, September 8, 2018 KB5 Gym Prague, Czechia, Europe This value of this Course spans several populations: from the accomplished lifter looking forward to break his…

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December 2018

StrongFirst SFG Kettlebell Course

December 2 @ 10:00 - 18:00
SportCodex, Siemensstraße 96
Stuttgart, 70469 Germany
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EUR258
SFG Kettlebell Course Germany

We believe that strength has a greater purpose, and the Kettlebell can be the tool to help you build that strength. But what is in your way? How can you move forward to accomplish your goals? You may be a stay at home mom or dad, or a busy executive. You may be a first responder, a member of the military or a police officer. You may be pursuing the Simple and Sinister standards, or you are a busy trainer…

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