StrongFirst RESILIENT

StrongFirst RESILIENT

Develop your “in between” strength. And improve your readiness for sport and life’s unpredictable situations. Get StrongFirst RESILIENT!

A Few Words of Gratitude

A Few Words of Gratitude

It is said that the key to the success in practice is a good method, a good teacher, and a good student. I am very lucky to have the best teachers and a great method. I am patiently working on being a better student, a better teacher, a better person.

StrongFirst – the School of Strength – is a school of personal development, hidden behind lifting iron. The principles, skills and values that I learned in StrongFirst, literaly changed my life.