The Ancient Art of Club Swinging

The Ancient Art of Club Swinging

Say Indian clubs and most people will think of small bottled shaped wooden clubs. But there is more to it than that, including a rich and ancient tradition of strength and skills by strongmen of the East. Club swinging is as old school as it gets!

The original Indian clubs were big and heavy, with the goal of building strength for war, wrestling and status.

One-Arm Dumbbell Swing Tutorial - Free Video & .pdf Manual