Few simple drills from the vast arsenal of Chinese health preservation and longevity methods for your eyes, skin, brain and hair.
GGP: Chinese Health Preservation Methods
Few simple drills from the vast arsenal of Chinese health preservation and longevity methods for your eyes, skin, brain and hair.
Hard Style Dumbbell Swing [VIDEO+MANUAL]
$0
GGP: The Great Gama Protocol [ONLINE COURSE]
60 Minutes Online Private Lesson
$99
Enter the Dumbbell! [ONLINE COURSE]
$149
Kettlebell Simple & Sinister® [ONLINE COURSE]
$149
THE FORGE: Full Year's Transformation Program [ONLINE COURSE]
StrongFirst RESILIENT—Chelmsford, United Kingdom—March 21-22, 2026
$795
SFG II StrongFirst Kettlebell Instructor Certification – Prague, Czechia, October 10-11, 2026
$895 – $1295Price range: $895 through $1295
SFB StrongFirst Bodyweight Instructor Certification - Prague, Czechia, April 18-19, 2026
$1095 – $1295Price range: $1095 through $1295
