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Recent Posts
- Daily Exercises and Home Development [1922]: Part 1 – Intro + Bridging
- All-Round Female Athlete Diploma of the Attila System of Strength Building [1910]
- Some Exercises to Test Your Strength [1923]
- Tough Muscle Building Work of Advanced Non-Apparatus Training [1955]
- Baithaks aka Hindu Squats [1950]
- The Incomparable Arthur Saxon [VIDEO]
- What Makes the Oriental Strong? The Indian Dands [1911]
- Thomas Inch’s Dumbbell Get-Up Tutorial [1905]
- Siegmund Klein: How Much Can You Bent Press? [1936]
- The Ancient Art of Club Swinging
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