Articles 2023 W.L. Carquest’s Favorite Old School Leg Strength Exercises Edward Aston, The Bent Press: The Wrong Way & The Right Way [1948] George F. Jowett: Dumbbell Swing – Master Key to Might and Muscle [1926] A Secret “Muscle Control” Bent Press Tip from Thomas Inch [1958]2022 [CHALLENGE] #GGP108 Sun Salutations York Barbell System of Training: The Bent Press2021 Let’s Revive the Bent Press [1962] Daily Exercises and Home Development [1922]: Part 3 – Foot Exercises & Leg Exercise Daily Exercises and Home Development [1922]: Part 2 – Dipping + Chinning the Bar Daily Exercises and Home Development [1922]: Part 1 – Intro + Bridging2020 All-Round Female Athlete Diploma of the Attila System of Strength Building [1910] Some Exercises to Test Your Strength [1923] Tough Muscle Building Work of Advanced Non-Apparatus Training [1955] Baithaks aka Hindu Squats [1950] The Incomparable Arthur Saxon [VIDEO] What Makes the Oriental Strong? The Indian Dands [1911] Thomas Inch’s Dumbbell Get-Up Tutorial [1905]2019 Siegmund Klein: How Much Can You Bent Press? [1936] The Ancient Art of Club Swinging The Bent Press by Arthur Saxon Harold Ansorge: Systematic Practice the Bent Press – 21 Pointers [1943] Health & Strength: Light vs. Heavy Dumbbells Orlick/Weider: Abdominal Exercises for Strength and Power (1944) George Hackenschmidt: One Hand [Dumbbell] Snatch [1908] “The Russian Lion” George Hackenschmidt [VIDEO] Arthur “Archie” Allaire: The One Hand Military Press (1928) Barbell & Kettlebell Lifting at the 1913 Olympics [RARE VIDEO] Siegmund Klein’s Super Physique (1943): Kettlebell Calf Raises2018 Inch’s Dumbbell Program Minimum for Boxing [2 of 2]: The Dumbbell Jerk Inch’s Dumbbell Program Minimum for Boxing [1 of 2]: The Dumbbell Swing “Jonglieren”: Team Kettlebell Juggling in Germany (1925) Harold Ansorge, Amazing Feats of Strength: Bent Pressing Heavy Weights Alan Calvert – The One-Arm Military Press (1915) Desbonnet’s School of Physical Culture (1885) How to Get Strong Legs With Dumbbells2017 One of Hackenschmidt’s Favorite Exercises: Dumbbell Get-Up Charles MacMahon: Kettlebell Juggling (1927) Monte Saldo’s Secret of the First Ever Bodyweight Dumbbell Swing Arthur, Oscar, and Arno Drink Beer and Lift Kettlebells: Fun with the Saxon Trio Siegmund Klein Teaches the Dumbbell Bent Press (1938) Thomas Inch Learns the Dumbbell Swing Saxon’s Bent Press Tips 4 StrongFirst SFL Barbell Tips: Deadlift, Bench Press, Back Squat, Military Press Bob Hoffman: 12 + 1 Bent Press Thoughts (1938) Thomas Inch, Scientific Weight Lifting (1905): Kettlebell Snatch Eugene Sandow [Video Documentary] Chest-Expanding and Shoulder Developing Exercise With a Pair of Kettle-Bells (1924) Görner the Mighty and his Incredible Kettlebell Two Hands Anyhow Record John Grimek Meets Sig Klein: “A Good Strongman Never Makes Excuses” Legendary Old-Time Strongmen: Ernest Cadine Swings 198,42 Lbs. Dumbbell Eugene Sandow Teaches the Kettlebell Swing/Snatch (1894) Side Push Press? From Alan Calvert’s Book The Truth About Weight Lifting [1911] Siegmund Klein, The Kettlebell (1932) Edward Aston: How to Gain Strength Sandow’s Straight Leg Situp: Oldschool Low Rep Abdominal Exercise Joe Bonomo: Detailed Training Instructions for “One Hand Get Up” (1970) Siegmund Klein’s Exercise for Developing a Powerful Neck Russian Lion’s SIMPLEXSTRONG Lessons: How to Choose Starting Weight, Reps, and How to Increase the Weight In This Year, I will Start to… Scratch it, I Will Continue to…2016 Kettlebells in the Movies: “Ivan the Poweful” How to Keep your SFG Skills Sharp Two Hands Anyhow Thomas Inch, Secrets of Strength: A Dumbbell Get-up A Few Words of Gratitude Kettlebell Swing Tip: 4-Count Movement, not 2 Hermann Görner and Kettlebells The Stronger Person Will Win Shaolin Code of Honor Combatives & Strength Training: Hack Away at the Unessential Carl Gustav Jung: How Difficult It Is To Be Simple
