Quick Start Guide Put that iPhone down – now! Important note: …after reading this lesson. Questions?: Please post them in our SIMPLEXSTRONG Closed Facebook Group. Quotes “The art of knowing is knowing what to ignore.” –Rumi We have covered intermittent fasting and “diet,” lessons about what to eat, not to eat, and sometimes not eating at […]
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Recent Posts
- Siegmund Klein’s „The One Best Exercise“ – and Challenge! [1939]
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- W. A. Pullum: Dumbbell Squat
- W. A. Pullum, The Bent Press [1930]
- The Bent Press: Arthur Saxon’s Style [1938]
- W.A. Pullum: Three “Correct Posture” Dumbbell Exercises [1949]
- Let’s Give Weightless Squats a Chance [1970]
- W.L. Carquest’s Favorite Old School Leg Strength Exercises
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