Siegmund Klein Teaches the Dumbbell Bent Press (1938)
10 photos with detailed commentary by one of the last masters of bent press, legendary Siegmund Klein,from his excellent booklet How to Bent Press (1938)!
10 photos with detailed commentary by one of the last masters of bent press, legendary Siegmund Klein,from his excellent booklet How to Bent Press (1938)!
The “kettle-bell” has been for years a very important factor in developing strength, yet the modern weight-lifter rarely, if ever, uses it. This is partly the fault of the governing body of the International Weight-Lifting Association, for kettle-bells are not used in any contests under their auspices, hence contestants feel that it is useless to train with this “obsolete” article.