The Forge: General Overview

Free Preview


“Sow a thought, reap an action; sow an action, reap a habit; sow a habit, reap a character; sow a character, reap a destiny.”

“We are what we repeatedly do. Excellence, then, is not an act but a habit.”

– Will Durant, The Story of Philosophy, 1926

“The iron ore thinks itself senselessly tortured in the blast furnace. The tempered steel blade looks back and knows better.”

Back to: The Forge > The Forge: Intro

One-Arm Dumbbell Swing Tutorial - Free Video & .pdf Manual