The Forge: Going Offline

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Quick Start Guide Put that iPhone down – now! Important note: …after reading this lesson. Questions?: Please post them in our SIMPLEXSTRONG Closed Facebook Group. Quotes “The art of knowing is knowing what to ignore.” –Rumi We have covered intermittent fasting and “diet,” lessons about what to eat, not to eat, and sometimes not eating at […]

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One-Arm Dumbbell Swing Tutorial - Free Video & .pdf Manual