The Forge: Kettlebell Clean

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Quick Start Guide Make your cleans clean, hard style, and open the door to many other important kettlebell lifts.  Important note: Take your time to master the kettlebell rack first. Questions?: Please post them in our SIMPLEXSTRONG Closed Facebook Group. Quotes The cleaner your clean, the bigger your press.   – Pavel Tsatsouline, Enter the Kettlebell […]

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